Pound-A-Month Club Update, August 2013

Well, this update could hardly be coming later than it is. As you might recall, I hoped to lose three pounds in August. That did not happen; I lost just one pound. But as the goal of this program is to lose at least one pound a month, I’ll take it. Why didn’t I lose three pounds in August? Two main culprits were a dietetically devastating  trip to Wisconsin mid-month for some fantasy football drafts, and a cold I was batting for two weeks at the end of the month, which severely impacted my ability to exercise.

The update for September will be posted tomorrow. This is going to be a close one!