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Pound-A-Month-Club Update, July 2013

August 1, 2013

A timely update for July’s effort! I’m happy to report I lost two pounds last month, bringing me to a total of 17 lost year-to-date. It would have been much more, save for a weekend of indulgence as I made a trip back to Ohio to see family and friends.  In three days, I managed to consume the following:

  • Egg White Delight McMuffin
  • Hash Brown
  • Orange juice
  • Big Mac
  • Large Fries
  • Coke
  • Chicken-bacon-cheese sandwich
  • Fries
  • Two beers
  • Two hot dogs
  • Two more beers
  • Double hamburger (Swenson’s)
  • Grape soda
  • Orange juice
  • Pancake
  • 1/2 a Reuben
  • 1/2 Chicken-pecan salad
  • Cranberry juice
  • Four pieces of pizza (Fiesta’s Pizza & Chicken)
  • Two pieces of fried chicken
  • Four jo-jo potatoes
  • Another beer
  • About 1/2 cup of icing from a cake that was being made
  • Two more pieces of fried chicken
  • Two more pieces of pizza
  • Two more jo-jo potatoes
  • Pulled pork (Old Carolina BBQ Co.)
  • Pasta Salad
  • Coke
  • Piece of cake
  • Big Mac
  • Large Fries
  • Coke

I know it reads like an incredible, gluttonous adventure, but in my defense it was a blueberry pancake.

If I would’ve had a normal weekend at home, I probably could’ve dropped another two pounds for the month. Still, no sense looking backward. It’s onto August! My prediction for this month is that I will lose three pounds. Lots of yardwork and housework to do this weekend, and I’m going to have a renewed focus on bringing my lunch to work. I do have one weekend out-of-town this month, but I don’t anticipate it getting quite as out-of-control as in July.

From → PAMC

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